ADULT - 3rd Kyu - Brown Belt
| Basics |
| Downward Block
Upper Block Chop and Punch Side Block (Front Stance) Side Block (Back Stance) Knife Hand Block Middle Area Block (Front Stance) Middle Area Block (Back Stance) |
| Kicks |
| Front Kick (Back Leg)
Front Kick (Step up) Axe Kick Round Kick (Step up) Round Kick (Back Leg) Back Kick Side Kick (Step up) Side Kick (Front Leg) Heel Kick (Step up) Heel Kick (Back Leg) Turn Back Kick |
| Combinations |
| Reverse Punch, One Step Snap Punch, Reverse
Punch, One Step Back Inside Palm Block, Reverse Punch
Reverse Punch, One Step Double Round Kick, Reverse Punch |
| Semi Free Against Given Technique |
| Defence against Reverse Punch
Defence against any Round Kick Defence against any Hooking Kick |
| Kata |
| Palgue Yuk Jang plus 2 other |
| Sparring |
| (against like opponent)
Return to Adult Syllabus |