ADULT - 7th Kyu - Green Belt
| Basics |
| Downward Block
Upper Block Chop and Punch Side Block (Front Stance) Side Block (Back Stance) Knife Hand Block Middle Area Block (Front Stance) Middle Area Block (Back Stance)
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| Kicks |
| Front Kick (Back Leg)
Front Kick (Step up) Axe Kick Round Kick (Step up) Round Kick (Back Leg) Back Kick Side Kick (Step up)
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| Combinations |
| Front Kick, Round Kick, Reverse Punch
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| One Steps |
|
Lunge Punch to the head
|
| Kata |
| Palgue Yi Jang
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